MASTERING BREATH, STRESS & PEAK PERFORMANCE FOR HONG KONG
A transformative 2 day program hosted at the internationally renowned @sohohouse. Join this game changing program tailored for professionals, entrepreneurs, and leaders in Hong Kong ππ° seeking to optimise their performance and recalibrate their mind and body.
It equips participants with game-changing tools used by the worlds top performers including Navy SEALs, Silicon Valley leaders and Olympians to thrive in one of the worldβs most demanding environments, known for its relentless pace and high pressure.
YOUβLL ACQUIRE SKILLS TO:
π Perform & thrive under pressure
π’ Regulate and mitigate stress & anxiety in real time
πͺπ» Cultivate mental toughness and flexibility
π― Stay mentally sharp, prepared, and focused
π§ Shift states of emotion and mind
π₯΅ Burnout prevention
π‘οΈ Stronger immune & recovery
DETAILS:
ποΈ Date: March 8 & 9
βοΈ Time: 9:30am β 1pm
π Location: SOHO House Hong Kong
π« Open to all levels
π€ Limited capacity
π« Sign up here: https://executiveedge.eventbrite.hk